How To: Block with the backhand in badminton

Block with the backhand in badminton

Moving the racket to meet the shuttle will not only allow you to intercept it early but will give you options to play a variety of replies. Remember the earlier you can intercept the shuttle, the less time your opponent has to react.

Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.

Be the First to Comment

Share Your Thoughts